5 Foods You Can Eat to Reduce Stress in the Workplace

tea

Several studies have shown that at least one third of the US population lives under extreme stress, while almost half the country (48%) believes their stress has increased over the past 5 years. This condition is contributing to the emergence of health problems, poor relationships, and loss of labor productivity, according to the American Psychological Association (APA). Everybody seems to have their own definition of stress, however, most peopl...

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How to Design Original Resumes for Creative Careers

creative

In the world of creative thinking, there has been a revolution of digitalization, we have been bombarded with new tools, profiles, and even the creation of new areas of expertise. Writers, photographers, artists, and even fashion designers have needed to upgrade their skills when applying for certain jobs. Resumes are now full of innovation, imagination, and different artistic styles. We grew up with the idea that the more serious and professional your Curriculum Vitae looked, it would be more...

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Keeping a Positive Attitude at Work

positive

Waking up way too early, running out of coffee, getting stuck in traffic, dealing with your boss, handling way too many responsibilities, trying to avoid that noisy colleague at the office, and these are just some reasons why you might feel like quitting your job, going far away, and never coming back. However, it’s not really necessary to leave that wonderful job, going broke, and be kicked to the curve by your wife. Instead, you might want to try to handle things with a little bit of humor...

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Is Knowledge about Culture Really Necessary When Learning a Foreign Language?

culture

The answer to this question is always going to be a big, fat YES. Whoever says or insists that culture is not an important and crucial factor when learning a foreign language, is completely and utterly wrong. First, trying to separate the two is going to be rather difficult, since they are linked in so many ways that is practically impossible to learn a language without taking into consideration the traditions, common sayings, proverbs, ways to address a person correctly and the cultural influen...

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Being a Mother, Working and Not Falling into a Daily Routine: Is That Even Possible?

mom

Mary Kay Ash, founder of Mary Kay Cosmetics, had enough time in her daily life to work, take care of her home, write a book and even create her own makeup brand. Wait, she did not only have the time, she “took the time” to make it happen. Plenty of times, we have felt trapped in our daily chores at home and at work, we may feel we do not have time for much else, we get out of bed as soon as the sun is out and arrive home late at night only to continue slaving in the kitchen, until all we ha...

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